xcel gymnastics age divisions

4 0 obj I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. (This means the gymnast must be 9 before she competes in her first meet.) XDU! LSS started in L3. Each division has its own set of skill and difficulty requirements. Parents new to competitive gymnastics often wonder which is the right path for their child, and while neither program is better than the other, one may be better fit for your child and your family. 2023 Adult Player and Team Memberships are LIVE! Copyright 2023 GymnasticsHQ. Silver: The minimum age requirement for the Silver division is 6 years old. What did people search for similar to gymnastics in Huntington Beach, CA? }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? (This means the gymnast must be 5 years old before she competes in her first meet.) The Xcel program has five competitive levels: Bronze, Silver, Gold, Platinum, and Diamond. Gymnastics levels 8-10 are optional levels. What it really came down to is what worked best for our family and my kid. In small groups they learn a cross between gymnastics and running around--a little kid dream. :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. Not sure if shell switch over later. Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . Here are the Level 10 Gymnastics Requirements. After that, she transitioned to Xcel Gold. Any place not cool with that is never a place a kid should be. The Bronze division is similar in skill requirements to the JO Program's levels 1-2. (This means the gymnast must be 9 before she competes in her first meet.) The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Has a wide range of equipment and programs for people who are getting back in shape, and for the more serious athletes or workout enthusiasts. The silver division is similar in skill requirements to the JO Program's level 3 and 4. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. Meet particitation choice, training hours choice. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. These are the best gymnastics that offer virtual classes in Huntington Beach, CA. An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. Kids have left for more hours because their parents think it will get them to higher levels or rides for college. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. Practice and Play is for enrolled members only. After the pages are printed, they will need to be cut in half and then 3-hole punched. Children need to be under adult supervision at all times. Starting at Level 4 we use the traditional Development Program at our club now. The silver division is similar in skill requirements to the JO Program's level 3 and 4. Gymnasts present is with windows of opportunity. She has no high level aspirations. Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. She competed L3 her first year back and L4 the next year. Monthly rates are fairly priced too. This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. Next, all acro skills must start and finish on the beam to receive credit. I am a parent of 3 and a Head Coach. This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. Again don't forget to let us know what program you picked and why. There will be no deductions taken for extra swings in Xcel bronze. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. <> ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? Sign up to get the latest updates in your inbox! Note: This is 6 per AGE GROUP, NOT per Age & Class. (This means the gymnast must be 7 before she competes in her first meet.) Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. My kid likes gymnastics and is good. Gold: The minimum age requirement for the Gold division is 7 years old. The platinum division is similar in skill requirements to the JO programs level 5-7. Here is more information on the sapphire routine requirements. The Bronze Division is . Xcel brings competitive gymnastics to gymnasts in a program that embraces all skill levels - beginner through advanced. 1966 All of the Xcel divisions allow gymnasts to create their own routines. Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. endobj Here are the Level 9 Gymnastics Requirements. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! Here is more information on the gold routine requirements. Most gymnasts dont compete gymnastics levels 1-3, but there are routines that you could compete at this level. But it DOES apply to extra casts. These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. Level 7 is a mix of both compulsory and optional. Event Specialist: 8.5 per event. Eventually, she transitioned back to JO L6 and then retired. The next year, she transitioned to Xcel. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. This means that to compete this level, the gymnast must learn a specific routine for each event. She likes lots of things. If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. We respect your right to privacy and will never share your information with any third party. Learn more about theLevel 5 Gymnastics Requirements. Xcel Gymnastics. /SLd ||/. 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. All rights reserved. Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did. If asked she would tell you that 6 and Diamond were her favorites! The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Age Divisions, if known in advance; or procedures for determining age divisions 8. I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. She has done 2 years of Gold. endobj Team Extreme is currently compiled of 50+ gymnasts and growing. This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. What are some highly rated gymnastics in Huntington Beach, CA? People also searched for these in Huntington Beach: What are some popular services for gymnastics? In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Did one year of 6, a year of 7, a year of 7/8 (did a few 8 meets but competed state and regionals as a 7), a year of 8 and then transitioned to Diamond for her last two years. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. The minimum age requirement for the Silver division is 6 years old. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. I picked other. In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! It consists of 5 divisions, and each division has progressively more difficult requirements. Hours vary from club to club but are generally much lower than the Development Program. MILgymFAM said: Age divisions are at the discretion of the meet director except for the state and up meets. when my dd started, our state/region had a successful prep-op program, from which the xcel program evolved, and many gyms used this as an alternative to JO compulsory (at the time, it was described as an alternative and supplement to JO). Speak to a professional for all your health needs and seek their counsel. So much depends on how your local gyms choose to treat Xcel. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. ), you might be wondering whats expected of them. My policy, teach the kids what they are ready to safely and successfully learn. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. Level 4 is the first required competitive level. The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. May register online as an Introductory Athlete $20. Sat you have a gymnast who is a level 2 standard or a bronze or whatever on bars, but they are a great tumbler and are at level 6 skills. If greater than 2 years coaches will be . Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. Teaching gymnasts what the level dictates doesnt allow for optimum development. Click Here to Download GymnasticsHQs Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics It was a good move for her. x=ksHSo'MMq&L~-HN6tM$sr$4W/ You can unsubscribe at any time. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> My dd has been in the JO (developmental) program since the beginning. It was the best thing that could have happened for her. Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. According to USAG, the Xcel program was designed to be an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. (This means the The place has a friendly staff. In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. There is no minimum time for Xcel floor routines. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). endobj If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> Level 3 is not a required competitive level so there are no score requirements to move to level 4. Vaults 1 and 2 are both Option 1. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. Want more from The Gymnastics Guide? 1 0 obj xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. All of the Xcel divisions have optional rules. We disclaim all liability for any physical harm resulting from the information on this website. Xcel gymnastics is an alternative to the DP/JO program. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. Xcel has come a long way since its start. Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. Excellent discussion going on here. Register today by clicking below on the link! There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. Hours vary from club to club but are generally much lower than the Development Program. There is no undertime deduction. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. We didn't know any better when she first started but this alternative route worked out well for dd and she then transitioned into JO at level 7 without a problem. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. The minimum age requirement for the Diamond division is 9 years old. The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW: There are five divisions of Xcel: Bronze, Silver, Gold, Platinum and Diamond. Type of awards and number to be awarded. qeE7 N#/InU8x8X)j},te[pc1[oG/r;9s{RDgw`[u;>@>8Qym&/J1|_\[C6^;aEuy-cDbmn;P(o0= r*08gTK@q7*Ywm B0`ecJn0Ye~G jTqA -jA"lr Iw= E&`a\^ Krd Fd uDI Yy-7 >}paPiURK29 eVwp1F Here are the Level 8 Gymnastics Requirements. % Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH %PDF-1.7 The gymnast may perform two of the same vault, or one of each vault. The leap/jump is not required to have a split at all. (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! Large book: Print the pages double-sided. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. If you have any questions please feel free to give me a call or send an email. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. My older daughter did both and my younger daughter did rec (since this seems limited to artistic). Is it where gymnastics dreams go to die when kids are discarded from JO? Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Level 10 is the last level in the JO program. Version 2.1. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. The Xcel program is optional in nature (head over here to learn the difference between compulsory and optional). Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! Slow and steady progress has worked well for her. Now youre familiar with the requirements for the Xcel Bronze division. In our area Xcel was seen more as rec when it first started. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). First, all handstands are considered the same skill, regardless of the angle achieved. Her gym uses it as a lower hours alternative. These are optional rules that can be used while the gymnast is learning levels 4-6 skills. @1Md$}th2 K]}9I')V Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. 1 person W wallinbl Proud Parent How Does Scoring Work in College Gymnastics? They are instead judged based on the skills they perform and the overall level and performance of the routine. . if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If you have Xcel Bronze gymnasts for the first time (or even if its not the first time! There is no undertime deduction. The silver division is similar in skill requirements to the JO Programs level 3. However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. DD competes USAG. But that could be really ready to fly. Send us your question and we'll text you back, Please log in to your account to book a classor. If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. Xcel Bronze is the first of the five Xcel divisions. (This means the gymnast must be 5 before she competes in her first meet.) We didn't have xcel at our gym when she started, but we do have it now. She has competed Gold and Platinum. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! The larger the meet the more broke down the age groups were. Established in 1963 as the U.S. What levels are Xcel silver? 1 0 obj The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. The purpose of theXcel BronzeProgram is to present gymnaststhe opportunity to participate in competition and/or provide former Junior Olympic competitivegymnaststhe opportunity to continue competition without the intense time commitment. Prefer to listen to the audio of this article? Here is more information on the platinum routine requirements. Follow us on Instagram:@thegymnasticsguide. By registering you will have access to membership features which will let you update or renew your membership. Athletes must be the minimum age by the date of their first competition. The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. But the problem with even a very open level program is the restrictiveness of the timeline. Developmental JO program. Please keep telling your stories. No hold is required to get credit for the handstand. Why, kids wanted more hours but not compulsory stuff. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES).

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