tennis vs badminton calories
A 200-pound (90.8kg) person will burn 668 calories in an hour of competitive badminton play. However, the difference is also present in the sizes. The shuttlecock and the tennis ball are the projectiles that the players have to hit with the aim of making a shot that the other player cannot return. Tennis vs. Badminton. Correct. So for endurance and stamina, tennis is probably slightly more challenging. Curious? Weight. Then read on! Badminton is a lot more in the wrist, and tennis involves the full movement of the arm. Touching the ground will cost you a point in badminton. Badminton and table tennis, also known as pingpong, are considered fun games by many people but are also very competitive racquet Olympic sports. However, this is far from true. Badminton players can play tennis but they will have to adjust and adapt since both games are quite different in their own ways. I like to write Other interesting comparisons between badminton and tennis are regarding dimensions such as length or width. However, when compared to other activities such as singles tennis, jogging and bicycling, badminton falls somewhere in the middle in terms of calorie burn. The part connects the handle and the head, which is really thin, making the racket weigh between 2.46 and 3.35oz (70-95g). They are doing an awesome job with their online training and they have an incredible amount of information on how to improve your game. If you are long-legged that might tip the scales when it comes to badminton vs tennis. Tennis courts have a baseline, a service line, and a net in the middle, while badminton courts only have a net in the middle. Match 9, ICC Men's T20 World Cup Sub Regional Americas Qualifier, 2023 The action for hitting a shot in badminton uses a lot more of the wrist. They measured calories burned by someone weighing 125 lbs, 155 lbs, and 185 lbs. Calorie burn. Both tennis and badminton are played on rectangular, hard-surfaced courts, and both sports involve hitting an object over a net. Spot on with this write-up, I absolutely believe that this Save my name, email, and website in this browser for the next time I comment. To win a game you have to win a least four points. It tends to weigh somewhere in the range of 56-60 grams (1.98-2.1 ounces), so its significantly heavier than badminton birdies. Although we havent found any study, we assume that the difference would be even bigger if we compared badminton to Roland-Garros. As much as we would like to give badminton the winning side, evidence demonstrates the opposite. In the same condition, badminton burns 462 calories and has a MET of 5.5. A tiebreaker is played to determine the winner if the score is tied at three points apiece. site needs far more attention. According to the study from the University of Granada, the average effective playing time was a bit more than 9 minutes for badminton.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thebadmintonguide_com-leader-1','ezslot_8',183,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-leader-1-0'); As for tennis, the average effective playing time went from 13 minutes for females in Wimbledon, to 26 minutes for males in the Australia Open. Its a faster sport so you have less time to react to your opponents shot. . There are indoor tennis courts in high-end tennis clubs, and you can play badminton outdoors, but for the benefit of both sports, tennis is an outdoor and badminton an indoor sport. Can Tennis Shoes Be Used For Walking? Both tennis and badminton are enjoyable games that people of all ages can play. Badminton and tennis have clear similarities between them; however, in the end, they are totally different sports in many ways. burns 70 calories per hour, and a woman sit-ting quietly burns about 60 calories per hour. A badminton shuttlecock doesnt look like a ball whatsoever, even when it is the ball used in badminton. For starters, a tennis court is much larger than a badminton court. We Equip Everyday Athletes With Innovative Pickleball And Tennis Products. Again, graphite and aluminum are the best choices because of their lightweight and durable attributes. Other major differences include the popularity where tennis is far superior, equipment, and the court. So we can conclude that the range for calorie burn per each racket sport is as follows: It makes sense that a tennis player burns calories at a faster rate than a badminton player. The serving rules are also different in the two sports; in tennis, players alternate serves after every moment, while in badminton, players serve until they lose a point. . Calories Burned from playing doubles tennis (per minute) = (6.0 x 81.65 x 3.5) 200 = 8.57. For badminton, an extract is taken from our badminton measurements post: The shuttle shall have 16 feathers fixed in the base. In this blog post, lets look at whether tennis or badminton is harder to play, the pros and cons of each sport, as well as some similarities and differences between them. A tennis court measures 78ft x 27ft for single matches, and 78ft x 36ft for doubles matches. The amount of calories expended is influenced by many factors, including body weight, intensity of activity, conditioning level and metabolism. A tennis court is 78 feet long and 27 feet wide, while a badminton court is 44 feet long and 20 feet wide. Type. They are both physically demanding and require quick reflexes. The usual material used for badminton rackets is graphite or aluminum for the best rackets, and you can find some steel rackets meant for beginners. Playing badminton, like any other sport sweats you out and burns calories within the body. Tennis and badminton both feature men's singles, doubles, women's singles, doubles, and mixed doubles. The main difference between tennis and badminton is that tennis is more endurance-focused, whereas badminton requires faster movement and reflexes. Moving on to badminton courts, there are 4 main types of courts: Syntethic, Wooden, Rubber, and Cement. Both tennis and badminton are similar racket sports, so why is it that tennis is so much more popular than badminton in the United States? Tennis balls are giant and have a rounded shape, making them more challenging to shoot with a racquet and support in the air. Tennis and badminton are two of the most popular racket sports in the world. Racket. In addition to the material and gauge, there is string tension and pattern. It stands just about 5 high, where a tennis net is only 3 high. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. However, for the mens game, at grandslam events, its best of five. Tennis courts are better suited for singles or doubles games, while badminton courts are better for family games or practice. In terms of popularity, tennis and badminton are two of the most popular racket sports in the world. What's the Scoring System in Badminton and Tennis? If you continue to use this site we will assume that you are happy with it. In many ways, racket sports like Badminton, Tennis, Squash etc share a huge popularity among people of different age groups and types of ability . The scoring system is a bit unusual in tennis. ?well I don't see it frequent. The shoes required for each of the games on the professional matches such as the Olympics also vary. Hello, I enjoy reading through your post. Without further due, lets start the comparison starting from the equipment differences in tennis and badminton. As for badminton and tennis, the weight of the different tools used while playing the game is an interesting comparison. However, badminton is only really played indoors, because the shuttlecock is so light it can be dramatically affected by even the smallest of breezes! Badminton might not be synonymous with an up-tempo exercise, but its calorie burn is consistent with several other forms of exercise. Copyright 2023 Racketopia |Affiliate Disclosure: As an Amazon Affiliate, we may earn commisions from qualifying purchases from Amazon.com, Singles Tennis as a vigorous-intensity and doubles Tennis as moderate intensity, it would take the average person weighing 150 lbs playing an 71 minutes of doubles Tennis, Harvard did a study measuring calorie burn across many different activities. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. If both players each win three points in a game, the score is 40-40, but the name for this is deuce. This is especially true for those of us looking to burn calories and lose weight. On the other hand, according to the same source, the fastest ever shot in badminton was 426 km/h (264.7 mph). The net is also lower in badminton, at just 5 feet tall, compared to the tennis net, which is 3.5 feet tall at the centre and 3 feet tall at the edges. Tennis vs. badminton. The NIH names tennis as one of the weight-bearing activities well suited to building strong bones. In badminton, the net is considerably higher than in tennis (1.55m). The main piece of equipment in either sport is the racquet, or racket. houses for sale by owner in west middlesex, pa. weather underground loreto, baja mexico; cocktails with fizzy sweets. Badminton Vs. Table Tennis Games. In both sports, the net stretches the full width of the court, but a badminton net is much taller. A tennis ball is made out of rubber that is covered with wool or synthetic felt. HealthStatus notes that badminton burns calories slightly faster than walking at 3 mph and playing doubles tennis, but burns calories slower than singles tennis, . Aside from the dimensions of the courts, the nets are also quite different. As much as we would like to give badminton the winning . But really, a badminton player takes a lot more steps. When playing tennis, the game can be pretty fast-paced as points are constantly being scored. Even though we could measure the speed of a lot of items, there is one element that dwarfs all others in importance, and that is the speed of the ball or shuttle. On the other hand, according to Badminton Planet, the fastest ever shot in badminton is 372 km/h (231.1 mph). Both differ in intensity, with singles tennis being more intense, and doubles being less so. Badminton competition only features five categories while tennis features the same five categories as well as a few others, including categories for players in wheelchairs and for three players. topic. One might wonder if you get a better workout and burn calories at a higher pace in tennis or badminton. Both tennis and badminton are the worlds most popular racquet sports played across the globe. Having already spoken about matches duration, it is also interesting to see the average number of shots per point played. A while back, Harvard did a study measuring calorie burn across many different activities, including Badminton. Quite a difference!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-narrow-sky-1','ezslot_18',192,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-narrow-sky-1-0'); Weight is not the only measurement that matters. (4 Factors To Consider). We need to talk about many pieces of equipment if you want to understand the differences between them. HealthStatus notes that playing badminton burns calories slightly faster than walking at 3 mph, and playing doubles tennis burns calories at a similar rate. This means that the fastest ever shot in female badminton is 2.8 times faster than the one in tennis. What time will the Gujarat Giants vs Mumbai Indians, Women's Premier League match start? What is a MET though? Can Tennis Umpires Go To The Toilet? In terms of endurance and stamina, tennis is arguably harder. Im thinking about hiring a tennis construction contractor soon in order to be able to play sports at home and keep myself fit. Table of Contents. The court dimensions are also different for tennis and badminton. (That is outside of the Olympics. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. A tennis court is roughly twice as long, and twice as wide as a badminton court. And more. Required fields are marked *. At this point, either player has to win 2 points consecutively to win the game. A squash racket is a combination of tennis rackets and badminton racquets. The ball double bounces on one side of the court before it is returned. In badminton, you only get one. At their core, both tennis and badminton are racquet games, but the differences in scoring and mechanics are more pronounced than the similarities. There are probably some benefits for tennis players to also play badminton, particularly for improving overhead shots and feel around the net. This is what the formula for calculating the calories burned while playing badminton will look like for a 175-pound individual at a MET value of 5.5. Thats because the shuttlecock, the ball in badminton, is so much lighter and will come at a much faster speed. The CDC actually characterizes Singles Tennis as a vigorous-intensity and doubles Tennis as moderate intensity. Tennis rackets are much larger than badminton, with the largest tennis rackets measuring up to 27 inches. Then be sure to sign up for Badminton Famly+ by clicking here. Is there any comparison that you have not found and that you would like to see? America's favorite racquet sport is an outstanding choice for your health. In fact, tennis nets are on the floor while badminton nets are elevated. There are few transferable skills between badminton and tennis. Rackets are the most important gear for players to play in any racket game. However, feet can get sore if you play many hours in a row. Same as in tennis. This means most badminton players loft the birdie over the net or strike it downward while it is still soaring above the nets height. This means that the average duration of a point for tennis is between 1.1 and 1.7 times that of badminton. Rackets are one of the most important items in a tennis match and in a badminton match, as they are the tool that the players use in order to hit the ball or the shuttle. For starters, tennis is played with a larger court than badminton. The player receiving the ball would win a point. Badmintons scoring system is more traditional and straightforward. Matches can be very long, despite the longer break between points and games. This makes sense, whether its the history of the game, the fact that many people just casually set up badminton courts in their backyards, or just the simple fact that badminton courts are smaller than tennis. One of the differences is the size of the court. I hope it brought you great value that you can implement into your own life! Tennis courts are nearly twice as long as a badminton court; you need to run from side to side and front to back much more than in badminton. How many calories do you burn in Tennis vs Badminton? Second, badminton is far more popular than tennis in Asian countries where there are statistically much more people. The materials used to make the balls can affect their bounce, weight, and durability. Tennis shoes are mainly used for playing on hard courts while Badminton shoes can be used on any type of court. 1308. Soccer builds and preserves muscle What is Metabolic Equivalent of Task (MET)?A metabolic equivalent (MET) value is a measurement of the energy cost of a specific physical activity for a specific period of time. Supports Heart Health. 1348. Badminton and Tennis courts are not the same and there are many differences between the two. This one will be a rather surprising one if you are not familiar with it.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-netboard-2','ezslot_21',194,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-netboard-2-0'); According to Pledge Sports, both sports are within the top 10 most popular sports in the world by participation. Tennis and badminton are both racket sports that are played outdoors. A badminton racket is a lot lighter than a tennis racket, usually only weighing between 70-95 grams. In tennis, you really use much more of the whole arm when you swing. This makes it harder to control the ball and allows players to generate more power. The key difference between tennis and badminton is that in tennis, the ball needs to bounce once in your side before striking, but in badminton, you need to strike it before it hits the ground. If you are currently playing tennis and are thinking about giving badminton a try, you can check our badminton match post where you will find all the information required to start a badminton match. I guess I will just stick to playing tennis since I prefer playing sports outdoors since it feels less stuffy. What is the difference in court measurements between badminton and tennis? Tennis and badminton are racket sports that can be played individually or in teams. Badminton is usually played to 21 points, while tennis is played to either 15 or 30 points. May 28, 2022. In badminton, players score points by hitting the shuttlecock over the net and into the other players court. You will not regret it! A racquet sport played indoors on a court by two opposing players (singles) or two opposing pairs of players (doubles), in which a shuttlecock is volleyed over a net and the competitions are presided by an umpire in British English and a referee in American English. Tennis is an outdoor sport while squash is an indoor sport. In tennis, the court is way bigger and the net is lower as compared to badminton. If you want to avoid the stress injuries common with other sports, tennis is a great alternative. A Badminton shuttlecock, or birdie, is much lighter than a tennis ball. I absolutely appreciate this site. Some aspects of each sport are more challenging. Running, 9 mph (6.5 min mile) 1226. Badminton birdies are typically smaller than tennis balls and have a more aerodynamic shape. Tennis racquets cost 4 - 6 times as much as badminton racquets. They both are somewhat synonymous with higher classes. Hard to play and need to have strength. However, there are some major differences in the gauge (thickness of the strings). Badminton is typically played with smaller groups than tennis. However, there are limits to who can compete in tennis and badminton if the player wants to play competitively. for 30 minutes. Calories burned (per minute) = (body weight in kg x MET x 5) 200. On the other hand, a tennis ball can be hit in a variety of ways and from numerous angles. Both sports require a vast amount of skill and dedication to make it to the top levels as the players are in the videos. Badminton uses a shuttlecock, and it is not allowed to hit the ground before being returned to the other side of the net. . Both badminton birdies and tennis balls are designed to be hit with a racquet. Do you have any other comments on the post? When deciding which sport to pick up, its essential to consider your preferences and abilities. So for anyone looking to burn more calories for weight loss purposes, or just who is just looking for activities that burn calories, tennis is a good choice.
tennis vs badminton calories
Want to join the discussion?Feel free to contribute!